listen to your anger

  Our fits of anger come unannounced and often quite suddenly.  They just kind of, sort of, sweep right over you.  They arrive unwelcome, unheralded, and uninvited. They come like a tropical hurricane, a powerful tempest, with such forceful winds and...

if not today, when?

  Yesterday is today's tomorrow.  Ponder that for a moment.  Read it slowly. By now your New Years Resolutions are dead.  They were dressed in such fine silky robes and oh so majestically prophesied by the mystics of old, yet here they lay,...