before it comes

before it comes

There is a good chance you’re going to be frightened and scared again. It will happen again and again, and whatever form this takes and when it happens there is a way to prepare yourself to lesson its impact. Besides the cerebrum and the cerebellum that gives us the...
get in the flow

get in the flow

You can flow or you can resist. Flowing is better. Infinitely better. I once imagined my life as a series of steps to be taken and things to be done. It was a struggle to compete and fight to be successful. Every actions proved profitable or led to failure. Every...
re-examining fear

re-examining fear

I think fear comes in many shapes and forms. It sometimes chooses to yell most unapologetically, but sometimes it submits our will with a mere whisper. Fear morphs itself and dawns whatever mask suits its purpose. It becomes many things and beneath it all and despite...