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heart of a champion

  Catherine   It takes a lot of sacrifice and tenacity to enter a bodybuilding contest and allow yourself to be vulnerable.  It’s not easy to take the stage after grueling preparation and put your physique at the mercy of seven judges. Training and nutrition is a...

a little Summer at the dawn of spring

Meet Summer.   Last Friday, I was really looking forward to my first photo session with Lauren, who I connected with on a model networking sight.  I was super excited and nervous, as I usually am, because it feels like I'm starting all over again.  In a sense...