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before it comes

before it comes

There is a good chance you’re going to be frightened and scared again. It will happen again and again, and whatever form this takes and when it happens there is a way to prepare yourself to lesson its impact. Besides the cerebrum and the cerebellum that gives us the...
stay the course

stay the course

Don’t ever stop. Never. Certainly not when you feel tired or when you’re down. Or when you’re frustrated that you are not making any real traction. When you think to yourself that all of this is simply impossible, unattainable, and doomed to fail. Don’t stop. Keep...
re-examining fear

re-examining fear

I think fear comes in many shapes and forms. It sometimes chooses to yell most unapologetically, but sometimes it submits our will with a mere whisper. Fear morphs itself and dawns whatever mask suits its purpose. It becomes many things and beneath it all and despite...

night terrors

  I don’t usually dream. Though occasionally they do seep through, but typically, my head hits the pillow and the next thing I know its time to get up again. Sometimes I sit back and listen enviously as people retell their dreams with such vivid detail, because it all...

it’s your time

  It has been a while.  This journey of mine.  The life of self discovery and self development. This magnificent quest of not waiting any longer for something to happen in my life, but having the guts instead to make it happen. I look back at the many pieces of...

staying positive

  Being positive is very tough, especially in a world that loves complaining, gossiping, and expects the worst at every turn. Being positive and having the courage to hope, is our only way out. The only thing that over time has the authority to transform our suffering...