by Grzegorz Kieszkowski | Dec 28, 2018
Motivation is a tricky thing. It comes in hot and fast, makes you feel like you can do anything but than it burns out and leaves you feeling like you can’t do anything at all. Motivation is certainly important but it needs to be complimented with discipline. ...
by Grzegorz Kieszkowski | May 8, 2018
Feelings are important. They are our primary motivator and they contribute to why we rise and fall. Without them nothing ever gets going. They make us feel good, and without them we wouldn’t feel the pressure to sober up and muster the courage to get out of the funk...
by Greg Kieszkowski | Jan 1, 2018
I’m only human. What a defeatist cop-out. What a vicious and villainous way to make excuses. By blaming your misgivings and frustrations on the very thing that makes life beautiful. Our humanity. Look. I get it. I get the frustration. I get the...
by Greg Kieszkowski | Dec 13, 2017
Bodybuilders call them reps. Repetitions. They feel and grip a heavy dumbbell, curl it up and down, and repeat. They do this over and over and over again. Set after set. Day after day. Month after month. Year after year. A lifetime of repetitions. A lifetime...
by Greg Kieszkowski | Nov 28, 2017
This is not an exercise in failure. There is a subtle but important difference between experiencing our mistakes and living with setbacks. Failure feels permanent. It burdens our soul. Setbacks, on the other hand, although we bear the same impact, do not...
by Greg Kieszkowski | Nov 1, 2017
When it comes to having dreams, we always raise our hands in excitement. When it comes time to buying the shovel and spade, and doing the work, the numbers noticeably dwindle. When it’s time to finish what we started, and be finally done with our...
