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be kind to yourself instead

  Somewhere between love and hate is the forgotten realm of kindness.  It is an old and noble kingdom that is often ignored and definitely taken for granted.  We often pass it by, on our way to wage war with ourselves or each other. Running back and forth between...

a small fuss about the in between

  Our experience of living is like water, cupped in palm of our hand.  The more you try in desperation to hold onto it, the more it slips between your fingers.  Luckily, there is plenty more just below your waist.  It will never be the water you once held in your...