love thyself

love thyself

The English language evolved over time and possessive words like me, mine, yours, ours no longer have alternate companions. We no longer say thee, thou, or thine. It seems so long ago. A distant forgotten time, but there was something beautiful about those words. They...
to love or not to love

to love or not to love

There is someone that needs more kindness and understanding, someone who deserves all the love you can spare. That person is you. I am desperately trying not to sound like a cliche Hallmark card moment, but there are no other words that are coming to rescue me. This...
be kind

be kind

Be kind to yourself is an often under utilized tool for self improvement. I know, because I have been guilt over the years of not treating myself with the level of respect I should. I sometimes forget or my life spins out of its axis. When you watch a lot of...
one of those days

one of those days

Sometimes you find yourself in the middle of one of those days. It’s inevitable, like the changing of seasons, and the crashing, relentless waves of the sea, one of those days, is bound to impact your life and there is not much you can do about it. You can’t do...
a little human kindness

a little human kindness

I took a trip with my son today to Sick Kids Hospital for his annual eye appointment. He has a bit of wonky left eye and his doctor thinks it’s a good idea to monitor it’s development as he grows up. It’s a pretty ordinary and a pretty routine day. I took a day off...