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open book

open book

We wait for a special occasion or a corporate campaign to start talking about things that eat us up inside. Or maybe they don’t eat us up anymore but just weigh us down and distort our happiness. Why do we wait so long? Why are we not more open about who we are and...
before it comes

before it comes

There is a good chance you’re going to be frightened and scared again. It will happen again and again, and whatever form this takes and when it happens there is a way to prepare yourself to lesson its impact. Besides the cerebrum and the cerebellum that gives us the...
your best please

your best please

Give us your best please. All you. Nothing but you. Flawed and imperfect but never hidden and tucked away somewhere near or far, so that we miss out on knowing you and experiencing what you have to offer. You are irreparable and irreplaceable but you are nothing if...
fear of fear

fear of fear

We have an unhealthy fear of fear. We have been conditioned to be on guard and make that feeling go away as soon as it bubbles to the surface. We were instructed that it is dangerous to play with it. It is unthinkable to speak to it and it is most unimaginable to...
around the bend

around the bend

There is always something magical around the next corner and our hearts are always aflutter and yearn to find out what that might be. But we rarely take the next corner. We remain where we are. Grounded in fear. We are very timid creatures. Easily frozen still and so...
it’s not good to hide

it’s not good to hide

It’s not good to hide and at some point in our lives we all do it. There is this little voice inside all of us that shudders at the thought of being noticed and being the focus of attention. We play a game of tug and war with our lives. On the one hand, we want a...