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don’t worry

  Don’t worry about tomorrow, because it will come and go, like yesterday, and the day before. Don’t worry about yesterday, because it’s gone. It has come. It served its purpose. It is done. So, worry about today. Right here. Right now. Today. Take today and live...

levity, bears and white rabbits

A grizzly bear and a white rabbit, squatted next to each other, having a poop. The bear didn’t know the rabbit very well, and so the kind bear engaged the rabbit in some small talk. “Hey Rabbit, do you have any problems with poo sticking to your fur?”, he asked. “No”,...

fail better

  Toastmaster Speech Title: Fail Better Delivered on Wednesday, January 19th, 2018 (in Oshawa, Ontario)   “Ever Tried. Ever Failed. No Matter. Try Again. Fail Again. Fail Better”. Samuel Beckett   Failure is such a natural act of being human, but you wouldn’t know it,...

I’m only human

  I’m only human. What a defeatist cop-out. What a vicious and villainous way to make excuses. By blaming your misgivings and frustrations on the very thing that makes life beautiful. Our humanity. Look. I get it. I get the frustration. I get the disappointments....

now what?

  You’re all dressed up with no-where to go. So, now what? You did everything right. You worked hard. You showed them what you can do. You demonstrated your confidence and vision. You prepared the way you were supposed to. You even received timely reassurance from all...

dumbbell curls

  Bodybuilders call them reps. Repetitions. They feel and grip a heavy dumbbell, curl it up and down, and repeat. They do this over and over and over again. Set after set. Day after day. Month after month. Year after year. A lifetime of repetitions. A lifetime of...